Don’t let mental barriers define you. Let your strengths lead the way.

Life’s obstacles can leave you feeling stuck, but every challenge is an opportunity for growth. Together, we’ll uncover what’s holding you back and build on your unique strengths to create a life of purpose and clarity. Our personalized approach ensures you feel understood, valued, and empowered.

You are capable of so much more than you realize. Whether it’s breaking free from anxiety, managing stress, overcoming a difficult life transition, or improving your relationships, the journey toward the life you want begins here.

Transform Your Life with These Core Psychological Services

Explore the path to a healthier, happier, and more empowered you. Choose the service that resonates with your needs and begin your transformation journey today.

Psychological Counseling

Psychological Consultation

Your First Step Toward Clarity

Let’s start by understanding your challenges and exploring how the science of psychology can help you overcome them. Through a personalized consultation, I’ll listen to your concerns, provide initial insights, and guide you toward the right solutions.

This session is designed to shed light on your situation and offer hope for a brighter, more balanced future. Together, we will create a safe, supportive environment where you can freely express yourself. Take this empowering step to begin your journey toward mental and emotional well-being.

Find Solutions, Strength, and Stability
Psychological counseling is a collaborative process aimed at helping you navigate emotional challenges and create meaningful change.

Together, we will: Identify solutions to the problems causing emotional turmoil; Strengthen self-esteem and communication skills; Build resilience and healthier coping mechanisms; and Cultivate positive behavioral changes for optimal mental health.

Whether you’re dealing with stress, anxiety, relationship conflicts, or low motivation, counseling provides the tools and insights to restore balance and clarity to your life.

Psychological Testing and Assessment

Discover the Root Cause of Your Challenges

Sometimes, the key to moving forward lies in understanding what’s beneath the surface. Psychological testing provides powerful insights into your cognitive abilities, emotional reactivity, and personality traits.

These assessments help identify strengths, weaknesses, and potential psychological issues, offering a clear roadmap for effective treatment.

By pinpointing the exact challenges you’re facing, this service lays the foundation for transformative change.

Psychotherapy

Heal, Grow, and Thrive

Psychotherapy isn’t just about fixing problems—it’s about creating a better version of yourself. This collaborative process empowers you to overcome obstacles, improve emotional health, and build a fulfilling, satisfying life. Dr. Prabal combines proven techniques tailored to your unique needs.

With each session, we’ll chip away at the barriers standing in your way, guiding you toward a life of purpose, joy, and freedom.

To find out the broad psychological assessments done by Dr. Prabal kindly click on the button below.

Given ahead is a list of psychotherapies used by Dr. Prabal during his psychological treatments.

Psychotherapies

Break through barriers to thrive.

We use proven approaches like CBT, mindfulness, and other evidence-based techniques to address the thoughts and behaviors that limit your potential. Let’s replace them with empowering tools for lasting transformation.

• Cognitive Behavior Therapy (CBT): Reframe negative thought patterns into empowering beliefs.

• Graphotherapy: Transform emotions and behaviors through handwriting analysis and adjustments.

• Hypnotherapy: Access your subconscious mind to unlock deep healing and self-awareness.

• Regression Therapy: Address past experiences that may be holding you back.

• Thought Field Therapy (TFT): Harness the power of tapping on specific meridian points to reduce emotional distress.

• Emotional Freedom Technique (EFT): Combine tapping with affirmations to release negative emotions and promote emotional balance.

• Mindfulness: Cultivate present-moment awareness to reduce stress, enhance focus, and improve emotional resilience.

• Tapas Acupressure Technique (TAT): A gentle method to resolve stress and emotional blockages, promoting inner harmony.

• Positive Affirmation: Use empowering statements to reprogram your mind and foster self-belief and confidence.

• Creative Visualization: Tap into the power of imagination to manifest desired outcomes and achieve personal goals.

• Neurological Meditations: Utilize brain-based meditation techniques to optimize mental clarity, emotional balance, and overall well-being.

Explore Our Expertise

We offer comprehensive services across five key areas designed to help you overcome challenges, find balance, and achieve your full potential. Whether you’re dealing with everyday stress, complex mental health concerns, or seeking personal growth, our tailored solutions are here for you.

"Wherever you are on your journey, we are here to guide you toward balance, peace, and empowerment.”

Everyday Psychology

Your First Step Toward Balance and Harmony

Life’s everyday struggles can take a toll on your mental and emotional well-being, but small changes can create big transformations. We help you navigate life’s challenges with practical, evidence-based techniques that empower you to thrive. Our Everyday Psychology services include:

• Stress Reset: Address stress, a leading contributor to health issues like diabetes, heart disease, and high blood pressure.

• Confidence Catalyst: Build self-belief and take bold steps toward your goals. Overcome low energy, procrastination, and lack of drive at work or school.

• Anxiety Relief: Eliminate lingering fear, doubt, or unease after personal failures, accidents, or setbacks.

• Teenage and Workplace Behavioral Support: Tackle stubbornness, anger, or self-sabotaging habits in teens and employees.

• Loss and Grief Counseling: Heal from the pain of break-ups, divorce, or bereavement with compassionate support.

• Relationship Renewal: Resolve conflicts and build stronger, more harmonious connections, including marital issues.

• Trauma Recovery: Heal from past wounds and rediscover your inner peace.

"Don’t let life’s small thieves grow into monsters. Let’s address the issues early and pave the way for lasting peace and clarity."

Abnormal Psychology

Professional Help for Complex Mental Health Challenges

Mental health is a cornerstone of a fulfilling life, yet many people suffer silently. Our specialized care is designed to address significant disturbances in thinking, emotions, and behavior.

Did you know 1 in 8 people worldwide lives with a mental disorder. Effective treatments exist, but many lack access to care.

We specialize in the treatment of:

• Mood Disorders: Depression, bipolar disorder, and emotional instability.

• Anxiety Disorders: Generalized anxiety, phobias, PTSD, and OCD.

• Personality Disorders: Narcissism, borderline personality, and others.

• Psychotic Disorders: Schizophrenia, delusions, and dissociation.

• Sleep and Eating Disorders: Insomnia, binge eating, and restrictive behaviors.

• Substance Use and Impulse Control Disorders: Breaking free from addiction and harmful patterns.

"With the right care, even the most complex mental health issues can be treated. Let’s create a path to recovery together."

Bridging the Mind and Body Connection

Latest researches reveal that most modern-day diseases have their origin in the mind.

When traditional treatments fall short, the mind-body connection can hold the key to lasting healing. Our Energy Psychology techniques focus on addressing physical disorders influenced by psychological factors.

We can help with:

• Physical issues without a clear organic cause.

• Conditions unresponsive to conventional treatments.

• Chronic disorders that keep recurring despite interventions.

Why Energy Psychology?

Stress, unresolved emotions, and negative thought patterns can manifest as physical symptoms.

By addressing these underlying issues, we aim to unlock your body’s natural healing potential and help you find relief.

"When your mind and body are in sync, true healing begins."

Energy Psychology

Growth Psychology

Unlock Your Full Potential

Growth Psychology is about moving beyond disease and stepping into the life you’ve always dreamed of. Whether it’s academic excellence, professional success, or personal development, we help you align your thoughts, emotions, and behaviors with your goals.

Our services focus on:

• Developing self-confidence and resilience.

• Enhancing academic, personal, and business growth.

• Instilling productive beliefs and habits that drive long-term success.

"Growth is the journey of a lifetime. Let’s work together to make yours extraordinary."

Unlocking Insights Beyond the Present

Our consciousness is a vast reservoir of experiences—spanning past, present, and future. Through Time Exploration Therapy, we use guided hypnotic techniques to help you delve into the depths of your soul’s journey, uncover hidden truths, and gain clarity for the path ahead.

This transformative approach allows clients to explore pivotal moments in their soul’s timeline, offering profound healing, understanding, and growth. Services under Time Exploration Therapy include:

• Past Life Regression

• Future Life Progression

• Life Between Life Spiritual Regression

Our approach combines proven techniques like hypnotherapy and regression therapy to help you access profound insights and healing. Whether you're seeking closure from the past, clarity for the future, or a deeper understanding of your soul's purpose, Time Exploration Therapy opens the door to transformative self-discovery.

"Time is not just linear—it’s a vast landscape waiting to be explored. Let us guide you through it."

Time Exploration Psychology

Signature Programs

Our Signature Programs offer personalized psychological interventions, blending evidence-based therapies with innovative techniques to address specific challenges. Each program is crafted to meet your unique needs and help you achieve emotional balance, mental clarity, and overall well-being.

Energy Booster

Feeling constantly tired with no clear medical cause? The Energy Booster program is designed to combat chronic fatigue syndrome and unexplained low energy levels. By realigning your mind-body connection through advanced psychological techniques, this program revitalizes your inner energy and helps you regain your zest for life.

Comprehensive Trauma Resolution

Trauma can leave a deep imprint on your nervous system, making it hard to move forward. This program uses neurological meditations and other targeted interventions to resolve the emotional and physical effects of traumatic experiences. It helps you reclaim your life and live with renewed strength and resilience.

Break free from the grip of depression with this powerful program. A unique combination of therapies helps you overcome feelings of despair, rebuild emotional strength, and rediscover joy in your life. Designed to work faster, this program empowers you to regain control and embrace a brighter future.

Depression Destroyer

360° Destresser

Stress can be overwhelming, affecting your performance at work, relationships, and overall health. The 360° Destresser program addresses stress head-on, offering relaxation sessions and stress management tools. By calming your mind and sharpening your focus, you can perform at your best and tackle life’s demands with confidence.

Marriage Smoother

Struggling with conflicts in your relationship? The Marriage Smoother program offers actionable strategies and transformative habits to foster harmony and mutual understanding. Turn your marriage into a partnership built on trust, love, and effective communication.

Mind Heart Detox

Heavy emotions and limiting beliefs can weigh you down. The Mind Heart Detox program clears emotional baggage and unhelpful thinking patterns, creating space for inner peace and a healthier, more supportive mindset. Free yourself from the past and embrace a lighter, more positive future.

Back on Track

Severe mental health challenges like bipolar disorder, schizophrenia, or narcissistic personality disorder require expert care. This program offers an innovative blend of therapies to manage symptoms, improve emotional stability, and help you reclaim control over your life.

Success Enabler

Unlock your full potential with the Success Enabler program. By instilling productive beliefs, positive emotions, and constructive thought patterns, this program empowers you to achieve your personal and professional goals. Experience a fulfilling, satisfying life aligned with your aspirations.

Past Life Regression (PLR)

Explore the origins of unresolved issues through PLR. Many of today’s physical, emotional, and psychological struggles may have roots in past life traumas. This therapy helps uncover hidden patterns, offering insights into recurring dreams, fears, or behaviors, and guiding you toward healing and self-discovery.

Future Life Progression

Shape the future you want with Future Life Progression. This service helps you explore the potential outcomes of your current decisions, empowering you to make choices aligned with your aspirations. Gain clarity, confidence, and direction for a more purposeful life.

Life Between Life Spiritual Regression (LBLSR)

Reconnect with your soul’s journey through LBLSR. This profound therapy takes you beyond your current lifetime to explore the wisdom of your soul, connect with spiritual guides, and uncover the purpose of your existence. It brings deep insights and renewed meaning to your life today.

"Your transformation starts here. Let us guide you toward the life you’ve always wanted."

About Dr. Prabal Frank Nandwani

Dr. Prabal Frank Nandwani is a dedicated psychologist driven by a mission to help individuals overcome their emotional, mental, and physical challenges. With a compassionate approach and a wealth of expertise, he has transformed the lives of hundreds of clients by addressing psychological and psychologically-rooted physiological issues.

Combining years of expertise with a compassionate, client-focused approach, he ensures a safe, confidential space where you feel heard and valued without getting judged.

• Evidence-Based Approach: Combining the best of modern psychological practices with personalized care.

• Holistic Solutions: Address the mind, body, and emotions to create lasting change.

• Flexible Options: With late evening and weekend appointments, as well as online consultations, his expertise is always within reach—no matter where you are.

Dr. Prabal is a highly sought-after energy psychology practitioner, specializing in techniques that create lasting change. His diverse skill set includes Cognitive Behaviour Therapy (CBT), Graphotherapy, Hypnotherapy, TFT, TAT, EFT, and Regression Therapy, making his therapeutic methods uniquely impactful and holistic.

5000+

10+

Years of experience

Happy clients

Professional Roles

In addition to his practice, Dr. Prabal has held prominent academic and professional positions.

• Visiting Psychologist, BLK-MAX Super Speciality Hospital

• Visiting Professor, Shobhit University

• Adjunct Professor, Jamia Hamdard University

Academically, Dr. Prabal is highly qualified, fully registered, and licensed, adhering to the highest standards of psychological care and ethics.

For those seeking to enhance their personal growth, leadership skills, or organizational success, Dr. Prabal Frank Nandwani offers customized programs rooted in psychology. His capacity-building and mental wellness training sessions are designed to empower individuals and teams by fostering resilience, emotional intelligence, and effective communication.

Whether you’re an individual looking to lead a more balanced life or an organization aiming to create a healthier, more productive workplace, Dr. Prabal’s expertise can guide you toward achieving your goals. By combining evidence-based psychological strategies with a deep understanding of human behavior, he provides transformative solutions tailored to meet your unique needs.

Contact Dr. Prabal today to embark on a journey of growth, empowerment, and well-being!

Specializations:

• Cognitive Behaviour Therapy (CBT)

• Hypnotherapy and Regression Therapy

• Graphotherapy

• Thought Field Therapy (TFT)

• Emotional Freedom Technique (EFT)

• Mindfulness

Confidentiality Assurance

At the core of Dr. Prabal’s practice is an unwavering commitment to safeguarding your privacy and confidentiality. Here’s what you can expect:

1. Safe and Private Environment

All sessions—whether online or in-person—are conducted in a secure and confidential setting, ensuring you feel safe to share without fear of judgment or exposure.

2. Data Protection

Your personal information, session notes, and other details are securely stored and protected. No part of your information will ever be shared with third parties without your explicit consent, except in cases required by law (e.g., immediate harm to self or others).

3. Anonymity in Testimonials

Success stories and testimonials shared on this platform have been anonymized. Names and identifiable details have been altered to maintain client confidentiality.

4. Open Communication

You are encouraged to discuss any concerns about confidentiality directly with Dr. Prabal. Transparency and trust are essential pillars of the therapeutic relationship.

By choosing to work with Dr. Prabal, you can rest assured that your privacy and dignity are respected at every step. Your journey toward healing and growth is handled with utmost professionalism and care.

Testimonials and Success Stories

Real Stories, Real Transformations: Hear from Those Who Found Hope and Healing

"After a traumatic car accident, I couldn’t sleep or concentrate. Dr. Prabal’s trauma resolution techniques, including neurological meditations, helped me process my pain and move forward. Now, I sleep peacefully and feel whole again."

— Rajesh Kumar, Software Engineer, India

"I struggled with severe anxiety for years, especially after a major career setback. Dr. Prabal helped me regain control of my thoughts through CBT and mindfulness techniques. Today, I feel more confident and capable of handling challenges without fear. It was a life-changing journey!"

— Sophia Bennett, Marketing Manager, USA

Healing Trauma with Comprehensive Therapy
★★★★★

Transforming Anxiety into Confidence
★★★★★

Disclaimer: Names and identifying details have been changed to maintain confidentiality.

Rekindling a Troubled Marriage
★★★★★

"My partner and I were on the verge of separation when we sought help from Dr. Prabal. His Marriage Smoother program gave us tools to communicate better and understand each other. Our relationship has never been stronger!"

— Laura and James Carter, Entrepreneurs, UK

Breaking Free from Depression
★★★★★

"Depression made me feel stuck and hopeless. Dr. Prabal’s Depression Destroyer sessions were exactly what I needed. His compassionate approach and innovative therapies brought light back into my life."

— Elena Rossi, Teacher, Italy

Unlocking Career Potential
★★★★★

"I felt stuck in my career due to constant self-doubt. Dr. Prabal’s Success Enabler sessions helped me develop a growth mindset and break free from limiting beliefs. I’ve since been promoted and feel more fulfilled at work."

— Ahmed Malik, Financial Analyst, UAE

Uncovering Roots of Chronic Fatigue
★★★★★

"Years of unexplained fatigue left me feeling drained and frustrated. Dr. Prabal’s Energy Booster program uncovered emotional blocks I didn’t even know existed. I feel revitalized and more productive than ever!"

— Fiona Tan, Graphic Designer, Singapore

Overcoming Grief through Guided Therapy
★★★★★

"Losing my spouse shattered my world. Dr. Prabal provided a safe space to express my grief and guided me gently toward healing. His compassionate approach was a beacon of hope during my darkest days."

— Michael Anderson, Retired Army Officer, Canada

Finding Purpose through Regression Therapy
★★★★★

"I was lost, struggling to find meaning in my life. Through Past Life Regression sessions with Dr. Prabal, I uncovered profound insights about my patterns and purpose. It’s an experience I’ll always cherish."

— Priyanka Sharma, Artist, India

Managing Bipolar Disorder Effectively
★★★★★

"Living with bipolar disorder felt like an endless struggle. Dr. Prabal’s Back on Track program gave me tools to stabilize my emotions and regain control of my life. I finally feel like myself again."

— Carlos Rivera, IT Consultant, Mexico

Letting Go of Anger and Resentment
★★★★★

"I had anger issues that strained my relationships with family and friends. Dr. Prabal’s Mind Heart Detox sessions helped me release deep-seated emotions and replace them with understanding and compassion. My relationships have improved dramatically."

— Maya Khan, Lawyer, Pakistan

Frequently Asked Questions (FAQs)

What issues can Dr. Prabal help with?

Dr. Prabal specializes in a wide range of psychological and emotional issues, including stress, anxiety, depression, trauma, relationship problems, and personality disorders. He also provides services for physical health problems linked to psychological causes, as well as growth-focused therapies for personal and professional development.

How are the sessions conducted?

Most sessions are conducted online, allowing you to access help from the comfort of your home, regardless of your location. In-person sessions may be available upon special request, depending on availability.

How long is each session?

The initial consultation lasts for 30 minutes. Subsequent counseling or therapy sessions typically last between 45 to 60 minutes, depending on the nature of the service.

Is my privacy protected?

Yes, absolutely. Dr. Prabal prioritizes confidentiality and creates a safe, non-judgmental space for clients. All sessions are private, and your personal information is never shared without your explicit consent.

How do I book a session?

To book a session, start by scheduling an online consultation via the website. After payment confirmation, you’ll receive an email with available time slots. A confirmation will follow once your appointment is finalized.

How soon can I get an appointment?

The waiting time for an appointment can vary, but it may take up to 5 days due to high demand. Current waiting times will be shared during the booking process.

What is the cancellation policy?

You can cancel or reschedule up to two appointments, provided you notify at least one day in advance. Missed sessions without prior notice may not be refunded or rescheduled.

What payment options are available?

The website offers secure online payment options. Specific details about accepted payment methods will be shared during the booking process.

Can I message Dr. Prabal between sessions?

Yes, clients undergoing treatment have the option to message Dr. Prabal for guidance during the course of their treatment.

Do you offer workshops or training programs?

Yes, Dr. Prabal provides workshops on leadership, capacity building, mental wellness, and other psychology-based topics. For inquiries, please visit the Contact page or send an email for further details.

Do you treat children or teenagers?

Yes, Dr. Prabal works with clients of all ages, including teenagers. Tailored approaches are used to address specific issues such as behavioral problems, academic stress, or emotional regulation in younger clients.

What techniques does Dr. Prabal use?

Dr. Prabal employs an integrative approach, combining methods such as Cognitive Behavioral Therapy (CBT), Hypnotherapy, Graphotherapy, Regression Therapy, Energy Psychology, and Neurological Meditations to ensure effective and personalized care.

What if I am unsure about my issue?

If you’re uncertain about the exact nature of your problem, the initial consultation is designed to help identify your challenges and recommend the most suitable course of action.

Can therapy help me if I don't have a mental health diagnosis?

Dr. Prabal employs an integrative approach, combining methods such as Absolutely. Therapy isn’t just for mental health conditions; it can help improve self-awareness, manage stress, enhance relationships, and support personal growth, even if you’re not facing a clinical issue.

If you have additional questions not covered here, feel free to reach out via the Contact page!

How it Works

Starting Your Journey with Dr. Prabal is simple. Follow these three simple steps to receive expert guidance tailored to your needs:

Step 2: Discuss Your Concerns

During the consultation: Share your concerns in detail. If more time is needed for the discussion, options will be communicated. If required, Dr. Prabal may recommend specific psychometric evaluations for deeper insights.
Based on your situation, he will provide a professional opinion and suggest the next steps, which may include counseling or therapy sessions.

Step 3: Take Action

If therapy or counseling is recommended, you can book a block of 5 sessions with flexible time slots to suit your schedule.
You will have the option to cancel or reschedule up to two appointments with at least 24 hours’ notice.
A confirmation email will be sent for all bookings.

Step 1: Book an Online Consultation

Choose a 30-minute slot for your initial consultation.
Pay the fees and provide your preferred time slots.
Once the payment is processed, you will receive a confirmation email with the details of your appointment.
Note: Due to high demand, appointment slots may take up to 5 days to confirm.

Special Policy

During the course of your treatment, you will have the privilege to directly message Dr. Prabal on his private number for any concerns or updates.

Begin Your Transformation Now!

Your journey toward clarity, healing, and growth begins with a single step. Whether you seek to overcome emotional challenges, rediscover yourself, or achieve long-term mental well-being, these services are designed to help you unlock your true potential.

Take charge of your mental health and start building the life you’ve always dreamed of.

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